Take some time to be

kind to yourself.

Are you:

  • feeling stressed or burnt out?

  • having issues with your relationships?

  • a workaholic or perfectionist?

  • struggling to talk about what’s going on?

  • curious why you do the things you do?

  • looking for support?

  • going through changes?

  • feeling stuck?

Let me support you to discover a kinder, gentler way to treat the most important person in your life - you!

A woman with shoulder-length brown hair, wearing black glasses and a green sweater, smiling while sitting indoors next to a plant.

The aim of Kind Self Wellness is to:

  • provide a supportive, non-judgemental and safe space for you to be curious about what is happening in your life.

  • help you tune into your body to identify and discover stress, underlying beliefs or the ways you may hold yourself back. 

  • support you to be more empowered to look at your life differently and make changes to ensure you are being kind to yourself.

  • support you to identify changes you can make in your life such as implementing boundaries, reducing stress and looking after yourself first.

Kind Words.

  • Kind Self Wellness is a gorgeous haven of Peace & Calm. Laura has created such a beautiful, safe space for healing to take place. Her gentle, nurturing approach is really something special. Do yourself a favour and book an appointment.

    Melanie

  • Laura has created a beautiful peaceful sanctuary which offers a very safe environment to share your journey & travel on healing path. Laura is very kind, empathetic, validating & has a truly beautiful energy. Her knowledge is immense, her words very wise & her sessions amazing. I floated out the door but not before many therapeutic puppy dog eyes & loving pats with Horace!
    Treat your body, mind & soul to a session with Laura, you will wish you’d booked in sooner!

    Amelia

  • I started with Laura sometime ago and I do remember walking in thinking what am I in for? After my first session I walked out and thought this is exactly what my mind and body needed. Not only have I been able to work through and clear blockages but also creating boundaries with her help and creating a more calm and balanced every day life. Laura you have a true talent, a warm heart and the kindest soul. Thank you a million times over! ✨

    Nicole

  • Laura has a beautiful energy and made me feel so comfortable. She is very knowledgeable and I would encourage anyone considering booking a session with Laura to do so!

    Ella

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